Different Green Coffee Bean Extract Dosages
Green Coffee Bean Extract is sold by many different companies, however not all companies or products are created equal. There is a reason some are less than $10 a bottle whereas other products are closer to $50 per bottle. The saying “you only get what you pay for” can definitely be applied in the case of Green Coffee Bean Extract. In order to ensure that you are getting the correct dosage of Green Coffee Bean Extract do your research and look for products containing exactly 800mg of Green Coffee Bean Extract per capsule. There are several brands that only have 200mg to 400mg per capsule. Although some dieters may see results taking 400mg three times daily most dieters require 800mg twice daily to meet or exceed their weight loss goals within a timely manner.
You will want to make sure that your product contains 50% Chlorogenic Acid. Some of the lesser quality products have 45% Chlorogenic Acid or less. Dr. Oz highly stresses the importance of 50% chlorogenic Acid to ensure that it is a high enough dosage making it potent enough to work. Chlorogenic Acid aids in keeping your body from absorbing excess sugars from the foods you eat as well as increasing your bodies metabolism. Ensuring the correct dosage of chlorogenic Acid in your Green Coffee Bean Extract will give you the confidence of knowing you have the proper amount required to meet your weight loss goals and aid in your healthy lifestyle.
What Should Be In Green Coffee Bean Extract
Green Coffee Bean Extract should not have any additional caffeine added to the capsules. In fact there should be no other ingredients listed at all. Watch out for products with any fillers or binders which may compromise the integrity and potency of the Green Coffee Bean Extract. The chlorogenic acid should contain some naturally occurring caffeine (20mg caffeine per 800mg capsule) however no additional caffeine is necessary or recommended for this diet. The amount of caffeine that occurs naturally is very small; less than 1/5 cup of coffee. Fillers and binders will take away from the suggested amount of Green Coffee Bean Extract. Vital Mend Green Coffee Bean Extract is 100% pure and natural even down to the veggie capsule the natural extract is contained in.
In order to insure you are getting the best possible results when dieting with Green Coffee Bean Extract we recommend taking 800mg by mouth twice daily. Take the Green Coffee Bean Extract 30 minutes prior to your two largest meals of the day. Make sure you drink a large glass of water when you take the capsule and drink plenty of water throughout the day as well. Stay hydrated in order to see the best results with any weight loss program. You do not have to change your diet and exercise regiment when dieting with Green Coffee Bean Extract however, you will have better chance of weight loss if you do combine it with a healthy, whole food diet as well as regular exercise.
Taking the proper dose of a high quality Green Coffee Bean Extract could easily help you to reach your weight loss goals. The proper dosage of a high quality Green Coffee Bean Extract may just put you on the list of the thousands of successful Green Coffee Bean Extract users! At Vital Mend we wish you luck and are always here to help you reach your weight loss goals no matter how difficult they may seem.